Therapy
Free Consultation
Start your journey to wellness with a free 15-minute consultation. Whether you’re seeking guidance on mental health or unsure of the next step, our consultation provides the opportunity to discuss your needs with an experienced professional. No obligation, just a friendly, no-pressure conversation to help you understand how we can best support you. Your path to feeling better begins with this simple, stress-free first step.
Psych Evaluations & Consultations
Gain a clearer understanding of your mental health with a comprehensive psychiatric evaluation or consultation. Our skilled professionals assess your emotional and psychological needs, providing you with the insights and resources necessary to create an effective treatment plan. Whether it’s for a diagnosis or just expert advice, we’re here to guide you through your mental health journey with care and expertise.
Medication Management
Take control of your mental health with our medication management services. Our experienced providers work with you to find the right medication, adjust dosages, and monitor progress. Whether you’re starting a new treatment or refining your current regimen, we’re here to ensure your medication plan aligns with your needs and helps you achieve optimal mental well-being.
De-Prescribing
If you’re looking to reduce or discontinue medication safely, our de-prescribing services can guide you through the process. Our approach focuses on your overall health and well-being, making sure you understand every step of the way. We work with you to find the best course of action, ensuring you feel supported as you move toward a healthier, medication-free lifestyle when appropriate.
EMDR
Experience the transformative power of eye movement desensitization and reprocessing therapy (EMDR) to heal from trauma and distress. This evidence-based therapy uses guided eye movements to help process and reframe past traumatic experiences. Whether you’re dealing with PTSD, anxiety, or other emotional challenges, EMDR offers a powerful tool to reduce the emotional charge of past memories and foster emotional healing.
Culturally informed
Personalized care that honors cultural values
Trauma- Informed Approach
Safe, evidence-based techniques for healing
Internal
Family
Systems
Strengthening relationships through understanding
Insurance Providers We Accept
We accept the insurance providers listed above, as well as credit card payments. Please contact us for more information on state specific insurance coverage
What Clients Say
I was hesitant about online therapy, but Serenity and Sakoon changed my mind. My therapist made me feel safe and understood from day one. The on-demand sessions fit perfectly into my busy life, and I love the group sessions too! I’ve made real progress and feel more in control of my emotions. Itʼs like having a support system right at my fingertips. Highly recommend!
Alex R.
Get in Touch!
We’re here for you! Whether you have questions or need support, reaching out is the first step. Fill out our form, and let’s start your journey to a happier you today!